U.S.MILDLY IMPORTANT
The 5-Second Rule is scientifically false
Rutgers researchers tested four foods on four surfaces in about 2,500 trials and found bacteria can transfer in under one second; carpet fared better.
Watch it as it aired: Kenji Moonfield and Vera Bullock on this story, from The Weekend Shift at 2:33 PM ET. Cartoon anchors, real headline: the facts are Popular Science's, the jokes are ours.
At a glance
- First reported by Popular Science: “The 5-Second Rule is scientifically false”, with reporting from Rutgers University and Newser via Fox News.
- Covered on BBN on Sunday, October 25, 2026, at 2:33 PM ET on The Weekend Shift, by Kenji Moonfield and Vera Bullock.
The real story
The reporting behind this segment. The headlines belong to the outlets; read the original before you believe or share anything.
- Popular ScienceThe 5-Second Rule is scientifically false
- Rutgers UniversityRutgers Researchers Debunk ‘Five-Second Rule’: Eating Food off the Floor Isn’t Safe facts used on air
- Newser via Fox NewsStudy: 5-second rule doesn't determine food safety facts used on air
What BBN said about it

Kenji Moonfield · Internet & Trends CorrespondentScientists have ruled that the five-second rule is false, and I want everyone to sit down for this, because a long-standing family policy has been struck down.

Vera Bullock · Co-AnchorPopular Science reports that researchers at Rutgers dropped watermelon, bread, bread and butter, and gummy candy on stainless steel, tile, wood and carpet.

Kenji Moonfield · Internet & Trends CorrespondentFour foods, four surfaces. That's sixteen separate crime scenes, and the gummy candy didn't even get a lawyer.

Vera Bullock · Co-AnchorIt's a floor and a snack, Kenji.

Vera Bullock · Co-AnchorThey ran about twenty-five hundred trials, and left the food down for one, five, thirty or three hundred seconds.

Kenji Moonfield · Internet & Trends CorrespondentTwenty-five hundred trials. Somewhere there's a grad student who has watched a gummy bear hit the ground more than any human alive.

Vera Bullock · Co-AnchorSure, and in some cases bacteria moved onto the food in under one second.

Kenji Moonfield · Internet & Trends CorrespondentUnder one second. The rule gave the bacteria a five-second head start and they showed up already finished.

Vera Bullock · Co-AnchorRutgers says it's no rule at all, though carpet transferred fewer bacteria than smooth surfaces, and wet or sticky food picked up more.

Vera Bullock · Co-AnchorMostly the news is that the floor wins.

Vera Bullock · Co-AnchorOur office has revised the policy. Effective immediately, the five-second rule is the zero-second rule, and it's called not dropping it.
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