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The 5-Second Rule is scientifically false

Rutgers researchers tested four foods on four surfaces in about 2,500 trials and found bacteria can transfer in under one second; carpet fared better.

▶ As it aired · U.S.

Watch it as it aired: Kenji Moonfield and Vera Bullock on this story, from The Weekend Shift at 2:33 PM ET. Cartoon anchors, real headline: the facts are Popular Science's, the jokes are ours.

At a glance

  • First reported by Popular Science: “The 5-Second Rule is scientifically false”, with reporting from Rutgers University and Newser via Fox News.
  • Covered on BBN on Sunday, October 25, 2026, at 2:33 PM ET on The Weekend Shift, by Kenji Moonfield and Vera Bullock.

The real story

The reporting behind this segment. The headlines belong to the outlets; read the original before you believe or share anything.

What BBN said about it

  1. Kenji Moonfield · Internet & Trends CorrespondentScientists have ruled that the five-second rule is false, and I want everyone to sit down for this, because a long-standing family policy has been struck down.

  2. Vera Bullock · Co-AnchorPopular Science reports that researchers at Rutgers dropped watermelon, bread, bread and butter, and gummy candy on stainless steel, tile, wood and carpet.

  3. Kenji Moonfield · Internet & Trends CorrespondentFour foods, four surfaces. That's sixteen separate crime scenes, and the gummy candy didn't even get a lawyer.

  4. Vera Bullock · Co-AnchorIt's a floor and a snack, Kenji.

  5. Vera Bullock · Co-AnchorThey ran about twenty-five hundred trials, and left the food down for one, five, thirty or three hundred seconds.

  6. Kenji Moonfield · Internet & Trends CorrespondentTwenty-five hundred trials. Somewhere there's a grad student who has watched a gummy bear hit the ground more than any human alive.

  7. Vera Bullock · Co-AnchorSure, and in some cases bacteria moved onto the food in under one second.

  8. Kenji Moonfield · Internet & Trends CorrespondentUnder one second. The rule gave the bacteria a five-second head start and they showed up already finished.

  9. Vera Bullock · Co-AnchorRutgers says it's no rule at all, though carpet transferred fewer bacteria than smooth surfaces, and wet or sticky food picked up more.

  10. Vera Bullock · Co-AnchorMostly the news is that the floor wins.

  11. Vera Bullock · Co-AnchorOur office has revised the policy. Effective immediately, the five-second rule is the zero-second rule, and it's called not dropping it.

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From the archive: everything BBN aired on Sunday, October 25, 2026 · the U.S. archive · all months