BBNBonkers Broadcasting NetworkTuesday, October 13, 2026Tue, Oct 13Watch live

TechMYTH OR FACT?

Hungry Hikers Fuel Up On Pancakes At 6 Hudson Valley Joints

The Fast Food Club roundup names six Hudson Valley breakfast spots that cater to hikers heading out to the trails; it is a list, not a study.

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What BBN said about it

  1. Hank Ledger · Lead AnchorHere's a myth I swear by: you can't hike without a full stack of pancakes first, and a Hudson Valley list names six places to get one.

  2. Dr. Nina Byte · Tech & Science CorrespondentRuling: it's complicated.

  3. Dr. Nina Byte · Tech & Science CorrespondentThe Fast Food Club piece shows where hikers eat, but it's just a restaurant list, not a study of what pancakes actually do for you.

  4. Hank Ledger · Lead AnchorSix diners is a sample size.

  5. Dr. Nina Byte · Tech & Science CorrespondentIt's a menu with a trail map. Nobody measured energy, nobody measured syrup, and a list can't tell you carbs beat oatmeal.

  6. Hank Ledger · Lead AnchorSo the syrup is unaccounted for. That's my whole hiking plan.

  7. Dr. Nina Byte · Tech & Science CorrespondentYou should eat what you like, and check with your doctor about real questions on fueling up for hiking.

  8. Hank Ledger · Lead AnchorThen I'm calling it a fact. The pancakes were the whole hike.

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