U.S.BONK-O-METER
Fiber supplement may ease arthritis pain, study says
The Nottingham trial tested inulin, a fibre from chicory root, over six weeks; only 3.6 percent of those taking it alone dropped out, versus 21 percent for physical therapy.
Watch it as it aired: Hank Ledger and Vera Bullock on this story, from The Bonk-o-Meter at 6:25 AM ET. Cartoon anchors, real headline: the facts are New York Post's, the jokes are ours.
At a glance
- First reported by New York Post: “Study: Staple supplement known to aid digestion may have shocking impact on arthritis”, with reporting from ScienceDaily, University of Nottingham and HealthDay News via Powers Health.
- Covered on BBN on Friday, October 30, 2026, at 6:25 AM ET on The Bonk-o-Meter, by Hank Ledger and Vera Bullock.
The real story
The reporting behind this segment. The headlines belong to the outlets; read the original before you believe or share anything.
- New York PostStudy: Staple supplement known to aid digestion may have shocking impact on arthritis
- ScienceDailyA simple daily fiber supplement reduced arthritis pain and improved strength October 27, 2026 · facts used on air
- University of NottinghamNews - Gut health supplement relieves arthritis pain, finds new study - University of Nottingham facts used on air
- HealthDay News via Powers HealthPrebiotic Eases Arthritis Pain Trial Finds March 17, 2026 · facts used on air
What BBN said about it

Hank Ledger · Lead AnchorA fiber supplement known for helping digestion may also ease arthritis pain, according to a clinical trial run by the University of Nottingham, the New York Post reports.

Vera Bullock · Co-AnchorSo the claim under review is that the same product that keeps you regular now keeps you moving. I call that a full-service ingredient.

Hank Ledger · Lead AnchorThe trial tested inulin, a natural fibre found in chicory root and Jerusalem artichokes. It ran for six weeks.

Vera Bullock · Co-AnchorJerusalem artichokes. That's a vegetable with a rollout strategy and a premium tier.

Hank Ledger · Lead AnchorHere's the detail I liked.

Hank Ledger · Lead AnchorOnly three point six percent of people given inulin alone dropped out, compared with twenty-one percent of those given physical therapy alone, ScienceDaily says.

Vera Bullock · Co-AnchorTwenty-one percent left physical therapy. Three point six left the spoonful. Nobody quits a spoonful, Hank.

Hank Ledger · Lead AnchorThe lead researcher said adding a fibre supplement to breakfast or yogurt could meaningfully reduce pain.

Hank Ledger · Lead AnchorOne trial, and she said could. So it's a very confident maybe.

Vera Bullock · Co-AnchorI'd rate this Mildly Bonkers, and I'd like it noted that the supplement is a team player.

Hank Ledger · Lead AnchorMildly Bonkers, agreed. Six weeks, a clinical trial, and the treatment was breakfast.
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Photo: Don McCulley · CC0 · Wikimedia Commons · altered by BBN
Photo: Leah Herman · Public domain · Wikimedia Commons · altered by BBN
Photo: Daniel Torok · Public domain · Wikimedia Commons · altered by BBN
Photo: Atibrarian · CC BY-SA 3.0 · Wikimedia Commons





