TechMYTH OR FACT?
Your eyes dilate depending on your thoughts
A University of Tsukuba study had volunteers do simple counting tasks and found speaking aloud dilated pupils while silent inner speech did not; your sonnets stay private.
Watch it as it aired: Kenji Moonfield and Vera Bullock on this story, from Late Night BBN at 10:47 PM ET. Cartoon anchors, real headline: the facts are Popular Science's, the jokes are ours.

At a glance
- First reported by Popular Science: “Your eyes dilate depending on your thoughts”.
- Covered on BBN on Tuesday, October 20, 2026, at 10:47 PM ET on Late Night BBN, by Kenji Moonfield and Vera Bullock.
The real story
The reporting behind this segment. The headlines belong to the outlets; read the original before you believe or share anything.
- Popular ScienceYour eyes dilate depending on your thoughts
What BBN said about it

Vera Bullock · Co-AnchorI have a rule: my pupils never lie. When I silently tell myself I'm thriving, you can see it in my eyes.

Kenji Moonfield · Internet & Trends CorrespondentScientists in Japan just checked that, and they used counting, not affirmations.

Kenji Moonfield · Internet & Trends CorrespondentThe University of Tsukuba team published it in the journal iScience, Popular Science reports.

Vera Bullock · Co-AnchorCounting? That's so basic. My inner voice is doing sonnets.

Kenji Moonfield · Internet & Trends CorrespondentDozens of volunteers did simple counting exercises, silently and out loud. Out loud, pupils consistently dilated. Silent inner speech did not, the researchers wrote.

Vera Bullock · Co-AnchorNot at all?

Kenji Moonfield · Internet & Trends CorrespondentSilent counting in order made pupils constrict, counting in steps of one, three, five made them dilate, and counting dogs changed nothing.

Kenji Moonfield · Internet & Trends CorrespondentIt was a small set of tasks, and the researchers say it may help study infants who can't describe their thoughts yet.

Vera Bullock · Co-AnchorSo my eyes treat my sonnets like dogs: one dog, two dogs, nothing changes. Is that a myth, or just a private journey?

Kenji Moonfield · Internet & Trends CorrespondentRuling: it's complicated. Thinking effort can move pupils, but your silent sonnets don't show up. Talking out loud does.

Vera Bullock · Co-AnchorThen I'll say every thought out loud so my eyes can back me up.

Kenji Moonfield · Internet & Trends CorrespondentYou already do. Your pupils have had a full day.
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